Wednesday 24 April 2024

Mashele targets third consecutive RUN YOUR CITY podium at Absa RUN YOUR CITY CAPE TOWN 10K

As the most consistent performer in the 2023 Absa RUN YOUR CITY Series, Precious Mashele is eagerly anticipating his second event of the 2024 series: the Absa RUN YOUR CITY CAPE TOWN 10K on Sunday, 12 May 2024.

Fresh from his bronze medal win in the 5000m event at the ASA Senior Track & Field Championships on Saturday (20 April), Mashele has confirmed his readiness to tackle the iconic 10km race in the Mother City.

“I’m happy with my bronze medal at the Championships because the race was very tough. I’m very happy with what I got,” he said of his 13:35.19 finish behind winner Adriaan Wildschutt and silver medalist Elroy Gelant at the Msunduzi Athletics Stadium in Pietermaritzburg.

“My fitness is coming around. Although I’m not where I want to be yet, I can say I’m at about 70% of where I should be. But I’ve got momentum and I think it’s only a matter of time before I get the shape I want.”

Despite not being as fit as he’d like to be yet, the PUMA ambassador still managed to claim a top eight finish (13:46.19) in a hot and humid 5000m final at the African Games in Ghana in March and then followed that up with a dogged third place (28:19) during the Absa RUN YOUR CITY GQEBERHA 10K earlier this month.

Running in the colours of Boxer Athletics Club, Mashele represented South Africa at the Tokyo Olympics and is confident that he can translate that track fitness into good results in a road running series where he has claimed four podium finishes in his last five starts. Mashele believes he tends to perform well during the Absa RUN YOUR CITY Series because the organisers invite world class athletes who make it easier for him to run faster. It is for this reason that he is excited to be part of the Absa RUN YOUR CITY CAPE TOWN 10K on 12 May.

“When I run with the East Africans I run fast times and I run away from the South Africans. So for me, it’s a good opportunity to run with the East Africans,” adds Mashele.

"We're thrilled to have Precious Mashele line up for the Absa RUN YOUR CITY CAPE TOWN 10K on 12 May,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “His performance at the Absa RUN YOUR CITY GQEBERHA 10K earlier this month and at the ASA Senior Track & Field Championships this past weekend showcased his incredible talent, and we're excited to see him bring that energy to the streets of the Mother City. Mashele's presence adds to the elite field and further elevates the competitive spirit of the event. We wish him the best of luck as he takes on this iconic race."

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

PRIZE PURSE: The Absa RUN YOUR CITY Series will boast an impressive, combined Prize Purse of R 1,560,000.00 in 2024. Each of the five events will feature a total prize purse of R312,000. Within this allocation, R252,000 will be earmarked for the Open Category, with R126,000 dedicated to the Top 10 Open Men and R126,000 to the Top 10 Open Women. Additionally, R60,000 will be designated for Age Categories. The top male and female finishers in each city will be awarded R30,000 each, with R25,000 going to the second-place finishers and R20,000 to the third-place finishers. The Age Category Prize Purse will be distributed among the top three finishers in each of the Junior, 40 – 49, 50 – 59, 60 – 69, and 70+ Age Categories. To view the complete Prize Purse Breakdown visit: www.runyourcityseries.com

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city's essence and character.

CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag:  #RunYourCity #AbsaRunYourCity
WhatsApp Line: 072 042 7613
Websites:  www.runyourcityseries.com

Tuesday 23 April 2024

Castle Lite joins Absa RUN YOUR CITY Series as official Beer Partner for 2024

Stillwater Sports is thrilled to welcome Castle Lite as the official Beer Partner of the Absa RUN YOUR CITY Series, one of South Africa's most iconic road running series.

“The partnership between Castle Lite and the Absa RUN YOUR CITY Series brings together two iconic brands to enhance the experience for participants and spectators alike in one of South Africa's most renowned 10km road race series,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “Castle Lite's commitment to innovation and excellence aligns perfectly with the spirit of the series. Following a successful debut at the Absa RUN YOUR CITY GQEBERHA 10K, we eagerly anticipate the next event, the Absa RUN YOUR CITY CAPE TOWN 10K, where we will witness an unforgettable blend of athleticism and celebration on Sunday 12 May.”

“We are delighted to announce Castle Lite as the official Beer Partner of the Absa RUN YOUR CITY Series," remarks Colleen Duvenage, Brand Director, South African Breweries. "Castle Lite is the ultimate refreshment and there’s nothing better than an extra cold Castle Lite after a run. This partnership is an exciting opportunity for the brand to make sure South Africans can refresh themselves with a well-deserved cold one. We eagerly anticipate unlocking more fun and quality experiences for all participants at the Absa RUN YOUR CITY Series in 2024.”

“We are incredibly proud to be a new official sponsor for the Absa RUN YOUR CITY Series. The 10km is one of Mzansi’s most loved running events, embodying the spirit of overcoming challenges, supporting local communities and healthy competition, values that we resonate with,” said Zoleka Lisa, Vice President of Corporate Affairs, South African Breweries. “At SAB, we have a rich heritage and history of bringing more cheers to our nation through supporting various sporting codes. This partnership serves as a powerful continuation of that tradition. We are excited to be a part of this inspiring event and to root for all the runners as they push their limits and achieve their goals."

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city's essence and character.

CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k@CANSA The Cancer Association of South Africa
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k /@cancerassociationofsouthafrica
Hashtag:  #RunYourCity #AbsaRunYourCity #CANSAActive #FeelGoodFun #CastleLite

Websites:  www.runyourcityseries.com / https://cansa.org.za
 

Monday 22 April 2024

Just before Absa RUN YOUR CITY CAPE TOWN 10K!

Runners in the Mother City have four remaining opportunities to get a taste of the iconic Absa RUN YOUR CITY CAPE TOWN 10K (taking place on National Mother’s Day) by participating in the final four PUMA NITRO RUNS before race day.

"Excitement is building as we officially kick off the countdown to the 2024 Absa RUN YOUR CITY CAPE TOWN 10K," says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. "To add to the excitement, we invite all runners to join us for the final four PUMA NITRO RUNS taking place on Thursday, April 25, Thursday, May 2nd, Tuesday, May 7th, and Friday, May 10th, as we gear up for race day on Sunday, May 12th. These runs provide a fantastic opportunity to immerse yourself in the energy of the Absa RUN YOUR CITY Series. You'll not only connect with fellow runners but also get to know the event organizing team, which is always a highlight for us."

"The PUMA NITRO RUNS are open and free to all runners, whether you're affiliated with a club or not," adds Meyer. "What makes these runs truly special is the chance to test PUMA's latest range of running shoes firsthand. PUMA's technical team will also be available to provide personalized advice on selecting the best shoe for your unique running style. We invite all runners and walkers to join us for a lively 5km run in your city as we prepare for the Absa RUN YOUR CITY CAPE TOWN 10K. Come join us and let's #RunYourCity together!"

EVENT INFORMATION: PUMA NITRO™ RUNS

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city's essence and character.

CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag:  #RunYourCity #AbsaRunYourCity
WhatsApp Line: 072 042 7613
Websites:  www.runyourcityseries.com

Tuesday 16 April 2024

Mokoka enters Absa RUN YOUR CITY CAPE TOWN 10K as part of his 2024 Olympic Games Journey 

South African long-distance runner Stephen Mokoka joins an impressive roster of athletes for the Absa RUN YOUR CITY CAPE TOWN 10K that is set to captivate the Mother City on National Mother’s Day, Sunday, 12 May 2024.

Despite failing to finish his debut Totalsports Two Oceans Ultra Marathon this past Saturday (13 April), Stephen Mokoka remains upbeat about his preparation for the Olympic Games. The former 50km World Record holder made it clear throughout his buildup to the race around the Cape Peninsula that the main objective of his 56km debut was to prepare himself for the hilly conditions he will encounter during the Olympic Marathon in Paris in August.

“I’m grateful that I got a chance to race against the guys that I usually see on TV while getting used to the distance. It was a great experience for me,” said the three-time Olympian who is the holder of a 27:38 10km lifetime best.

And with that ultra marathon behind him and no ill-effects having been suffered, the 39-year-old who ran his first sub-28-minute 10km on home soil when he finished as the runner-up at the 2023 Absa RUN YOUR CITY DURBAN 10K, has confirmed that he will take part in the second Absa RUN YOUR CITY Series race of 2024, the Absa RUN YOUR CITY CAPE TOWN 10K.

Mokoka says the Absa RUN YOUR CITY CAPE TOWN 10K on May 12 is the next step on his journey to a fourth Olympic appearance.

“I’ve signed up for the Absa RUN YOUR CITY CAPE TOWN 10K. I’ll be there. I’m okay and have no pain. I stopped earlier than the long runs that I’ve been doing (refering to the Totalsports Two Oceans Ultra Marathon). It’s just the pace that was a little bit different. When I resume on the track, we’ll see from there,” states Mokoka. “I’m excited to be back at the Absa RUN YOUR CITY CAPE TOWN 10K in May. The series has been good for us and it’s always a pleasure to line up on race day.”

"We're thrilled to welcome Stephen Mokoka to the 2024 Absa RUN YOUR CITY CAPE TOWN 10K," says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. "Stephen's exceptional athleticism and his continued support of the series have been truly phenomenal. His participation not only adds to the excitement of the event but also highlights the high caliber of athletes attracted to the Absa RUN YOUR CITY Series. We’re excited to welcome him to the Absa RUN YOUR CITY CAPE TOWN 10K and are honored to be part of his journey to the 2024 Olympic Games."

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city's essence and character.

CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag:  #RunYourCity #AbsaRunYourCity
WhatsApp Line: 072 042 7613
Websites:  www.runyourcityseries.com

Monday 15 April 2024

Capetonians support CANSA when you #RunYourCity this Mother’s Day  

When registering online for the Absa RUN YOUR CITY CAPE TOWN 10K (taking place on Sunday 12 May 2024), participants, whether they're running or walking, can support the Cancer Association of South Africa (CANSA) by making an immediate donation towards this meaningful cause.

A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. 

"We are honored to have CANSA as the official charity of the Absa RUN YOUR CITY Series in 2024,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “CANSA fulfils a crucial role in our society, providing vital support and resources to those affected by cancer. We are proud to be able to show our support, while giving entrants the opportunity to do the same. The representatives from CANSA recently had their first taste of the Absa RUN YOUR CITY Series at the first event of the season in Gqeberha. We trust that it was a memorable one and that they are looking forward to the second event which will take place in the Mother City.”

"Although part of a series, each of the five events is unique in its own right, and we can’t wait for the CANSA Representatives to experience this," continues Meyer. "Your presence in Gqeberha was inspiring, and we are thrilled to continue the excitement by introducing you to the Absa RUN YOUR CITY CAPE TOWN 10K. To every entrant, you too can make a difference by supporting CANSA during the online entry process. No donation is too small. Together, we can make a difference in the fight against cancer."

“CANSA supports communities across South Africa, and we were privileged to be part of the Gqeberha event, with the opportunity to raise awareness and share our service offerings with the assistance of our CANSA Gqeberha staff and volunteers,” says Leillani Geduld, CANSA National Corporate Relations & Sporting Events Manager. “The energy and vibe were terrific and CANSA received a very warm welcome from all event sponsors, partners, and participants. We’re charged and ready to bring the CANSA Active ‘Feel Good Fun’ vibe to the Absa RUN YOUR CITY CAPE TOWN 10K on 12 May. Our CANSA Active Champions are preparing for the 10km run and actively promoting the event and creating awareness around CANSA’s services to the public.”

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city's essence and character.

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k
Hashtag:  #RunYourCity #AbsaRunYourCity
WhatsApp Line: 072 042 7613
Websites:  www.runyourcityseries.com