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POSTPONED
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TYGERBERG 30 KM - POSTPONED
DATE 29 March 2020
TIME 06h00
ORGANISERS Tygerberg NLC Athletics Club
DISTANCE 5km, 30km
PROVINCE Western Cape
START VENUE Tygerberg Athletic Track,De Grendel Road,Parow North
PRE-ENTRY CLOSING DATE
RACE WEBSITE NOT YET AVAILABLE
PRIMARY CONTACT
NAME Leon Thelander
NUMBER 083-9996450 (after 17h00)
EMAIL leonthelander2@gmail.com
FAX
HOME NUMBER
WORK NUMBER 021-5918658 (after 17h00)
SECONDARY CONTACT
NAME
NUMBER
EMAIL
FAX
HOME NUMBER
WORK NUMBER
TYGERBERG 30 KM - POSTPONED

ENTRY DETAILS


Entries are accepted at the start the night before the race between 15h00 and 17h00. Late entries are accepted at the start from 04h30.

 

 




TYGERBERG 30 KM - POSTPONED

DIRECTIONS

Race Start Coordinates: -33.89393874408795, 18.58383536338806 

Race Finish Coordinates: 0.0,0.0 

TYGERBERG 30 KM - POSTPONED

THE RUN



This is a scenic but tough race around Tygerberg. It is relatively easy for the first 12 kilometres. It then becomes hilly on the northern side of the mountain where you have to climb various aptly named hills - Big Mama and her three stepsisters, Oops, Ouch and Eeeiina!


Type Circular
Sub Event Road Running
Difficulty Rating 4
TYGERBERG 30 KM - POSTPONED

MEDIA RELEASE
Race Name Release Date Media Release
TYGERBERG 30 KM - POSTPONED

ORGANISER
NAME Tygerberg NLC Athletics Club
PROVINCE Western Province
EMAIL leonthelander1@gmail.com
WEBSITE
ADDRESS PO Box 2 Goodwood

CONTACT PERSON
NAME
PROVINCE
EMAIL
NUMBER
ADDRESS

RACES BY THIS CLUB
TYPE PROVINCE RACE DATE VENUE CONTACT NUMBER
Western Cape Sandveld Potato Half Marathon & 8 km 01 January 2024 Church Square, Redelinghuys 190 km North of Cape Town via Piketberg and along the R365 Voice Link
Western Cape Avbob Tygerberg 30 km 24 March 2024 Parow Athletic Track De Grendel Road Parow North Leon Thelander 083-9996450 (after 17h00)
Western Cape Avbob 15km 07 December 2024 Pick 'n Pay Centre Otto du Plessis Drive Table View Leon Thelander 083-9996450
TYGERBERG 30 KM - POSTPONED

EDITORS NOTES



EDITORS NOTES

This race is not for sissies! You will find the hill climbing in this race excellent for leg strengthening, especially if you are training for Two Oceans. The race will be run for the 38th time in 2020.



Time Limit: 03:30

Finishers: 1100

ACCOMODATION

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