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RUNNERS' GUIDE
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FLYERS AND ENTRIES

Race Date - Start Time Province Race Pre-entries Close Online Entry Flyer
 24 May 2019 - 12h00 Mpumalanga Mac Mac Ultra Fresh Trails - 3 Days Enter N/A
 25 May 2019 - 07h30 Gauteng Wild Africa Experiences Ginovation Trail Run 23 May 2019 Enter N/A
 25 May 2019 - 07h00 Gauteng Superspar Hercules Skosana Legend Half Marathon 23 May 2019 N/A View
 25 May 2019 - 08h00 KwaZulu-Natal Red-Billed Oxpecker 21 & 15 km Trail Run Two Days Enter N/A
 25 May 2019 - 07h30 Western Cape Meiringspoort Trail Run Challenge Enter N/A
 25 May 2019 - 09h00 Western Cape Falke Autumn Trail Run - Simonsvlei Wine Estate 23 May 2019 Enter View
 25 May 2019 - 08h00 Gauteng Cosmo 10 & 5 km Run/Walk Enter N/A
 25 May 2019 - 07h45 Gauteng Black Eagle Mountain Run - Walter Sisulu Botanical Gardens Enter View
 25 May 2019 - 07h30 Mpumalanga Bezhoek Extreme Trail Run - 2 Days Enter N/A
 25 May 2019 - 07h00 Gauteng Adventure Tails Revolution Walk/Run - Red Barn 24 May 2019 N/A View
 26 May 2019 - 08h00 Gauteng Big Red Barn Trail Series 21, 15, 10 & 5 km 26 May 2019 N/A View
 26 May 2019 - 09h00 Western Cape Autumn Trail Run - Simonsvlei Enter N/A
 31 May 2019 - 19h00 Gauteng Serengeti Night Trail Run/Walk 30 May 2019 N/A View
 1 June 2019 - 09h00 Free State Trail Adventure Goldfields Trail Run - Virginia 31 May 2019 N/A View
 1 June 2019 - 07h00 Gauteng Silver Lakes Race of Faith 15 km 29 May 2019 N/A View
 1 June 2019 - 07h00 KwaZulu-Natal Sappi Karkloof Trail Run Classic Trail Festival - 2 Days 29 May 2019 Enter N/A
 1 June 2019 - 07h30 Western Cape Old Fisherman's Trail Challenge Enter N/A
 1 June 2019 - 08h00 Western Cape Hoekwil Half Marathon & 10 km 28 May 2019 Enter View
 1 June 2019 - 08h00 Free State Clarens Ultra Trail Run Enter N/A
 1 June 2019 - 08h30 Mpumalanga Buffalo Gorge Trail Series - June Enter N/A
 1 June 2019 - 08h00 KwaZulu-Natal African Oxpecker 21 & 15 km Trail Run Two Days Enter N/A
 2 June 2019 - 07h30 North West FNB Platinum Trail Run 28 May 2019 Enter N/A
 6 June 2019 - 19h00 Gauteng Eastern Nights Trail Run Series 3 Enter View
 8 June 2019 - 08h00 Gauteng Stor-Age Festival of Running 27 May 2019 Enter N/A
 9 June 2019 - 07h00 Western Cape Forries Beast Trail Run Enter N/A
 9 June 2019 - 05h30 KwaZulu-Natal Comrades Marathon Enter N/A
 9 June 2019 - 08h00 Gauteng Beaulieu Challenge 12 & 6 km Trail Run Enter N/A
 12 June 2019 - 19h00 Gauteng Jackal 10 & 5 km Night - Copperleaf Golf Estate 11 June 2019 N/A View
 15 June 2019 - 08h00 Limpopo Wakkerstroom Mountain Challenge & 15km Trail Run N/A View
 15 June 2019 - 07h00 Limpopo Rooiberg UltraFRESHtive Trail Run - 2 Days Enter N/A
 15 June 2019 - 08h30 Western Cape Napier Wine & Patat Festival Trail Run 12 June 2019 Enter N/A
 15 June 2019 - 08h30 Western Cape Napier Patatfees Half Marathon, 10 & 7 km Road Race 12 June 2019 Enter N/A
 15 June 2019 - 07h00 Gauteng Adventure Tails Park Run/Walk - Benoni Farm 14 June 2019 N/A View
 16 June 2019 - 09h00 Western Cape Youth Day Trail Run - Delvera 13 June 2019 Enter View
 16 June 2019 - 08h00 Northern Cape Namibia Crossing - Seven Days Enter N/A
 16 June 2019 - 08h00 Western Cape K-Way Table Mountain 16 km Enter N/A
 16 June 2019 - 09h00 North West Gauteng Winter Trail Series 1 of 4 - CANCELLED Enter N/A
 19 June 2019 - 19h00 Gauteng Owl Night Run/Walk - Irene Golf Course 18 June 2019 N/A View
 22 June 2019 - 07h00 Gauteng Race Against Cancer Half Marathon, 10 km & 5 km 13 June 2019 Enter N/A
 22 June 2019 - 07h00 KwaZulu-Natal Phezulu Trail Run Enter N/A
 22 June 2019 - 08h00 Western Cape Mamre Half Marathon 20 June 2019 Enter View
 22 June 2019 - 09h00 Limpopo Big Five Marathon Trail Run Enter N/A
 23 June 2019 - 08h00 Gauteng Shift WellnessTrail Run Series Enter N/A
 23 June 2019 - 09h00 Gauteng Gauteng Winter Trail Series 2 of 4 - CANCELLED Enter N/A
 29 June 2019 - 08h00 Gauteng Wild Africa's Oyster Fest Trail Run 27 June 2019 Enter N/A
 29 June 2019 - 08h00 Western Cape Timbercity Spookhill 15 km Challenge 14 June 2019 Enter N/A
 29 June 2019 - 07h00 Western Cape Knysna Forest Marathon Enter N/A
 29 June 2019 - 08h00 Western Cape Knysna Forest Half Marathon Enter N/A
 29 June 2019 - 09h00 KwaZulu-Natal Gooderson Drakensberg Gardens Trail Run - Two Days 26 June 2019 Enter N/A
 29 June 2019 - 07h00 Gauteng Glenfair Boulevard Road Race Half Marathon, 10 & 5 km 24 June 2019 N/A View
 29 June 2019 - 08h00 Gauteng Adventure Tails Revolution Walk/Run - Big Red Barn 28 June 2019 N/A View
 30 June 2019 - 07h00 Gauteng Jolly Winter Trail Run Enter N/A
 30 June 2019 - 08h30 Western Cape Houtkapper Trail Run Enter N/A
 30 June 2019 - 09h15 Western Cape Dirtopia Mid Year Trail Run - Muratie 27 June 2019 Enter N/A
 6 July 2019 - 08h00 Limpopo Kruger2Canyon Challenge Two Days 24 June 2019 Enter N/A
 6 July 2019 - 08h30 Western Cape Grootvadersbosch Trail Run Two Days Enter N/A
 6 July 2019 - 07h00 Eastern Cape Endurance JBayX Trail Run Two Days Enter N/A
 6 July 2019 - 08h30 Mpumalanga Buffalo Gorge Trail Series - July Enter N/A
 6 July 2019 - 08h00 Gauteng Adventure Tails Smuts Irene River Trail Run/Walk 5 July 2019 N/A View
 7 July 2019 - 09h15 Gauteng Gauteng Winter Trail Series 4 of 4 - CANCELLED Enter N/A
 9 July 2019 - 18h00 Eastern Cape Town Lodge Business Night Relay - July Enter N/A
 13 July 2019 - 07h30 Limpopo Haenertsburg Iron Crown Half Marathon Trail Run & 10 km 11 July 2019 Enter N/A
 13 July 2019 - 06h00 Western Cape Bastille Day Trail Run Enter N/A
 13 July 2019 - 08h00 Gauteng Adventure Tails Rock Trail Run/Walk - Rock Falls Ranch 12 July 2019 N/A View
 14 July 2019 - 06h30 Gauteng The Zone Fifteen Enter N/A
 14 July 2019 - 08h00 Gauteng Stor-Age Pirates 10 km Run/Walk Enter N/A
 14 July 2019 - 07h00 Gauteng Fresh @ Wolwespruit Trail Run Enter N/A
 14 July 2019 - 08h30 North West Cool Ideas Kloofzicht Winter Trail Run Series 30 June 2019 Enter N/A
 14 July 2019 - 09h00 Western Cape Cape Storm Wine Adventure Trail Run - Warwick 11 July 2019 Enter N/A
 21 July 2019 - 08h00 Gauteng Trail Adventure Zoo Walkies - Pretoria Zoo 19 July 2019 N/A View
 21 July 2019 - 08h00 Gauteng Shift Wellness Winter Trail Run Enter N/A
 21 July 2019 - 05h30 KwaZulu-Natal Dorothy Nyembe Marathon Enter View
 21 July 2019 - 09h00 Western Cape Cape Winter Trail Series 1 of 4 Enter N/A
 27 July 2019 - 09h00 Western Cape Stellenbosch Farm Run - Spier Wine Estate 23 July 2019 Enter N/A
 27 July 2019 - 07h00 Mpumalanga Num-Num Trail Challenge Enter N/A
 27 July 2019 - 16h30 Gauteng Four Seasons at the Cow House Trail Run Series - Winter Enter N/A
 27 July 2019 - 13h30 Limpopo F21 Foskor Half Marathon & 10 km 12 July 2019 N/A View
 27 July 2019 - 08h00 Gauteng Adventure Tails Barn Trail Run/Walk - Red Barn 26 July 2019 N/A View
 28 July 2019 - 06h45 Gauteng MTN Walk the Talk with 702 5 June 2019 Enter N/A
 28 July 2019 - 09h00 Eastern Cape Gulu Trail Challenge Enter N/A
 28 July 2019 - 09h00 Western Cape Cape Winter Trail Series 2 of 4 Enter N/A
 28 July 2019 - 08h00 Gauteng Adventure Trail Barn Run/Walk - Big Red Barn 26 July 2019 Enter N/A
 28 July 2019 - 07h30 KwaZulu-Natal 1,000 Hills Trail Challenge 26 July 2019 Enter N/A
 31 July 2019 - 19h00 Gauteng Jackal Night Run/Walk - Copperleaf Golf Estate 30 July 2019 N/A View
 3 August 2019 - 07h00 Western Cape Merrell Whale of Trail in Partnership with Cape Nature Enter N/A
 3 August 2019 - 08h30 Mpumalanga Buffalo Gorge Trail Series - August Enter N/A
 4 August 2019 - 06h30 Gauteng Hennops Big 5 Challenge 4 Trail Run 2 August 2019 Enter N/A
 4 August 2019 - 06h15 KwaZulu-Natal Durban Runner Challenge Enter N/A
 4 August 2019 - 09h00 Western Cape Cape Winter Trail Series 3 of 4 Enter N/A
 7 August 2019 - 19h00 Gauteng Trail Adventure Pretoria National Botanical Night Run 6 August 2019 Enter N/A
 9 August 2019 - 08h00 Gauteng Totalsports Women's' Race - Johannesburg 26 July 2019 Enter N/A
 9 August 2019 - 08h00 Western Cape Totalsports Women's Race - Cape Town 26 July 2019 Enter N/A
 9 August 2019 - 08h00 KwaZulu-Natal Totalsports Ladies' Race - Durban 26 July 2019 Enter N/A
 9 August 2019 - 07h30 Western Cape SOX Southern Cross Three Day Trail Run 24 July 2019 Enter N/A
 10 August 2019 - 09h15 Western Cape Cape Winter Trail Series 4 of 4 Enter N/A
 11 August 2019 - 02h00 KwaZulu-Natal Umgeni River Run Ultra Marathon, 25 km & 10 km 9 August 2019 Enter N/A
 11 August 2019 - 08h45 Western Cape Sportsmans Warehouse Winter Trail Run - Morganhof Enter N/A
 13 August 2019 - 18h00 Eastern Cape Town Lodge Business Night Relay - August Enter N/A
 14 August 2019 - 19h00 Gauteng Owl Night Night Run/Walk - Irene Golf Club 13 August 2019 N/A View
 17 August 2019 - 06h50 Western Cape Strandloper Trail Run - Noordhoek 7 August 2019 Enter N/A
 17 August 2019 - 09H30 Western Cape Staalwater 15 km Trail Run - Calendon Enter N/A
 17 August 2019 - 06h30 North West Salomon Magaliesberg Challenge Enter N/A
 17 August 2019 - 07h00 Gauteng Clearwater 10 & 5 km Fun Run 11 August 2019 Enter View
 17 August 2019 - 08h00 Gauteng Adventure Tails Rock Trail Walk/Run - Rock Falls Ranch 16 August 2019 N/A View
 18 August 2019 - 09h00 Eastern Cape Nelson Mandela Bay Train Race 16 August 2019 Enter N/A
 18 August 2019 - 07h00 Western Cape Helderberg Mountain Challenge (HMC) Enter N/A
 18 August 2019 - 07h00 Gauteng Flight Sure Half Marathon & 10 km Run/Walk Enter N/A
 24 August 2019 - 07h30 Western Cape Tru-Cape Packhouse Challenge Enter N/A
 24 August 2019 - 06h30 KwaZulu-Natal Mandela Day Trail Run 22 August 2019 Enter N/A
 24 August 2019 - 08h00 Gauteng Adventure Tails Barn Trail Run/Walk - Red Barn 23 August 2019 N/A View
 25 August 2019 - 09h10 Western Cape Dirtopia Ride and Run - Delvera Enter N/A
 28 August 2019 - 07h00 Gauteng Klipriviersberg Trail 18, 10 & 5 km Challenge Enter N/A
 31 August 2019 - 07h00 Eastern Cape Wild Coast Wildrun - 5 Days 3 September 2019 Enter N/A
 31 August 2019 - 06h00 Limpopo Tzaneen Lifestyle Spring Opener Half Marathon & 10 km Enter N/A
 31 August 2019 - 06h30 Free State Qwa qwa Spring Run Enter N/A
 31 August 2019 - 07h00 North West Konka Farm Trail Run Enter N/A
 31 August 2019 - 08h30 Eastern Cape Hayerdale Trail Run Classic 28 August 2019 Enter N/A
 1 September 2019 - 06h00 Gauteng Vaal River City Marathon Enter N/A
 1 September 2019 - 07h00 Western Cape Table Mountain Challenge Enter N/A
 1 September 2019 - 08h00 Western Cape Falke Spring Trail Run - Knorhoek Wine Estate Enter N/A
 1 September 2019 - 08h30 Western Cape Change of Season Trail Run - Uitkyk - CANCELLED in 2019 Enter N/A
 4 September 2019 - 18h45 Western Cape Merrell Spring Night Run Series 1 Enter N/A
 6 September 2019 - 07h30 North West Namaqua Quest Trail Run - Three Days Enter N/A
 7 September 2019 - 05h00 Northern Cape Schaap River Canyon Ultra Enter N/A
 7 September 2019 - 05h30 KwaZulu-Natal Mont-Aux-Sources 50 km Challenge Enter N/A
 7 September 2019 - 08h30 Mpumalanga Buffalo Gorge Trail Series - September Enter N/A
 8 September 2019 - 09h00 Eastern Cape Nelson Mandela Bay Urban Run 6 September 2019 Enter N/A
 8 September 2019 - 07h00 Eastern Cape Elliot Madeira Charity Club Marathon & Half Marathon 1 September 2019 Enter View
 11 September 2019 - 18h45 Western Cape Merrell Spring Night Run Series 2 Enter N/A
 11 September 2019 - 19h00 Gauteng Jackal 10 km Night Run/Walk - Copperleaf Golf Estate 10 September 2019 N/A View
 14 September 2019 - 07h00 Limpopo Waterberg Bela-Bela Warrior Stage 3 Trail Run/Walk - 2 Days 13 September 2019 N/A View
 15 September 2019 - 08h00 Western Cape Stellenbosch Spring Farm Run - Knorhoek Enter N/A
 15 September 2019 - 08h00 Western Cape Spring Trail Run - Knorhoek - CANCELLED Enter N/A
 15 September 2019 - 06h40 Western Cape Sanlam Cape Town Marathon & 10 km Enter N/A
 15 September 2019 - 07h00 Gauteng Rockies Gerald Fox Memorial Half Marathon & 10 km 8 September 2019 Enter N/A
 18 September 2019 - 19h00 Gauteng Owl Night Run/Walk - Irene Golf Club 17 September 2019 N/A View
 18 September 2019 - 18h45 Western Cape Merrell Spring Night Run Series 3 Enter N/A
 18 September 2019 - 18h00 North West Goudkop Primary School Fun Run Enter N/A
 20 September 2019 - 05h00 Free State Trappers 4 Peaks Mountain Challenge - 2 Days Enter N/A
 20 September 2019 - 20h00 KwaZulu-Natal Karkloof 100 Miler Three Days Enter N/A
 21 September 2019 - 07h30 Western Cape Oyster Catcher Three Day Trail Run 10 September 2019 Enter N/A
 21 September 2019 - 18h30 Eastern Cape Lormar Endurance Trail Run - 2 Days Enter N/A
 21 September 2019 - 07h00 Gauteng Adventrue Tails Cow Run/Walk - Hazeldean 20 September 2019 N/A View
 22 September 2019 - 07h00 Western Cape Funky Fynbos Trail Run Enter N/A
 24 September 2019 - 08h00 Gauteng FNB Joburg 10 km CITYRUN 10 September 2019 Enter N/A
 27 September 2019 - 18h00 Northern Cape Kalahari Kuierfees Half Marathon & 10 km Enter N/A
 28 September 2019 - 07h00 Eastern Cape Windpomp Half Marathon & 10 km Enter N/A
 28 September 2019 - 07h00 Mpumalanga Supporting Healthy Lifestyle 10 km Race Enter N/A
 28 September 2019 - 06h00 Gauteng National Business Challenge Relay Enter N/A
 28 September 2019 - 07h00 Eastern Cape Lammergeyer Mountain Challenge 25 September 2019 N/A View
 28 September 2019 - 07h00 Gauteng Adventure Tails Barn Trail Run/Walk - Red Barn 27 September 2019 Enter View
 29 September 2019 - 08h00 Gauteng Trail Adventure Barn Trail Series Run/Walk - Big Red Barn 27 September 2019 Enter N/A
 29 September 2019 - 06h00 Gauteng Midvaal Half Marathon & Prestige Youth Sport Events Enter N/A
 29 September 2019 - 07h15 Western Cape French Flair Trail Run Enter N/A
 29 September 2019 - 07h00 KwaZulu-Natal Coastal Series - Rocky Bay 27 September 2019 Enter N/A
 4 October 2019 - 18h30 Limpopo Mazda Polokwane Nite Race 2-in-1 Enter N/A
 5 October 2019 - 06h30 Free State Qwa qwa Cancer Run Enter N/A
 5 October 2019 - 06h00 Western Cape Marloth Mountain Challenge (MMC) Enter N/A
 5 October 2019 - 05h00 Western Cape Cederberg Traverse 100 & Night Marathon Two Days Enter N/A
 5 October 2019 - 07h30 Mpumalanga Buffalo Gorge Trail Series - October Enter N/A
 9 October 2019 - 19h00 Gauteng Jackal 10 km Night Run/Walk - Copperleaf Golf Estate 8 October 2019 Enter N/A
 10 October 2019 - 18h00 North West Matlosana Mall Night Race Fun Run Enter N/A
 10 October 2019 - 08h00 Northern Cape Kalahari Augrabies Extreme Marathon Seven days Enter N/A
 11 October 2019 - 18h00 Western Cape Voet van Afrika 4 km Toontjie Night Race Enter N/A
 11 October 2019 - 07h00 Western Cape Otter African and Dassie Trail Run - Two Days Enter N/A
 12 October 2019 - 06h00 Western Cape Voet van Afrika Marathon, Half & 10 km Enter N/A
 12 October 2019 - 07h00 Western Cape Meiringspoort Half Marathon & 13 km Enter N/A
 12 October 2019 - 07h00 KwaZulu-Natal Glencairn Trail Run - 2 Days Enter N/A
 12 October 2019 - 07h00 Free State Clarens Cosmos Challenge - 2 Days Enter N/A
 13 October 2019 - 08h00 Gauteng Tiger Trail Run - Tierpoort 11 October 2019 Enter N/A
 13 October 2019 - 07h00 KwaZulu-Natal FNB Durban 10 km Citysurf Run Enter N/A
 13 October 2019 - 07h00 KwaZulu-Natal Coastal Series - Blythedale Trail Run 11 October 2019 Enter N/A
 18 October 2019 - 06h00 Free State Golden Gate Challenge Three Days Enter N/A
 19 October 2019 - 07h15 Western Cape Hermanus Berg & Beach Trail Run Two Days 10 October 2019 Enter N/A
 19 October 2019 - 08h00 Free State Harrismith Mountain 15 km Road and 30 km Trail Run 13 October 2019 Enter N/A
 19 October 2019 - 07h00 Gauteng Adventure Tails Rock Trail Walk/Run 18 October 2019 N/A View
 20 October 2019 - 08h00 Western Cape Falke Klapmuts Cup Trail Run - Delvera Enter N/A
 23 October 2019 - 18h00 North West Gereformeerde Church Klerksdorp Enter N/A
 26 October 2019 - 16h30 Gauteng Four Season at the Cowhouse Trail Run Series - Spring Enter N/A
 27 October 2019 - 06h00 KwaZulu-Natal Goss & Balfe Sapphire Coast Marathon & Half Run/Walk 22 September 2018 Enter N/A
 27 October 2019 - 06h30 Western Cape Chappies Challenge Enter N/A
 31 October 2019 - 19h00 Western Cape Sportsmans Warehouse Halloween Forest Night Run - Muratie Enter N/A
 2 November 2019 - 05h30 Mpumalanga Uniwisp Kaapsehoop Marathon, Half Marathon & 10 km Enter N/A
 2 November 2019 - 07h00 KwaZulu-Natal Cayley Trail Warrior Stage 4 Run/Walk - 2 Days 1 November 2019 N/A View
 3 November 2019 - 06h00 Gauteng Soweto Marathon, Half & 10 km Enter N/A
 3 November 2019 - 06h00 Western Cape Landmarks Half Marathon & 6 km Fun Run Enter N/A
 9 November 2019 - 05h30 Western Cape Winelands Marathon Enter N/A
 9 November 2019 - 07h30 Mpumalanga Buffalo Gorge Trail Series - November Enter N/A
 10 November 2019 - 08h00 Western Cape Falke Scorpio Trail Run - L'Avenir Enter N/A
 23 November 2019 - 14h30 KwaZulu-Natal 1860 Challenge Enter N/A
 24 November 2019 - 07h30 Western Cape Sportsmans Warehouse Fantail Trail Run - Morganhof Wine Estate Enter N/A
 30 November 2019 - 18h30 Western Cape Spier Twilight Trail Run - November 27 November 2019 Enter N/A
 1 December 2019 - 06h45 Western Cape Origin of Trails - Trail Run 15 November 2019 Enter N/A
 1 December 2019 - 07h00 KwaZulu-Natal Hilton College Summer Series Trail Run 29 November 2019 Enter N/A
 1 December 2019 - 06h00 KwaZulu-Natal Bearing Man Stainbank Cup 15 km Run & 10 km Walk Enter N/A
 7 December 2019 - 17h45 KwaZulu-Natal WESSA Christmas Evening 10km Trail Run 6 December 2019 Enter N/A
 7 December 2019 - 08h00 Eastern Cape Kempston Hogsback Half Marathon Trail Run Enter N/A
 7 December 2019 - 06h00 Mpumalanga DCRS Cultural Festival Run Enter N/A
 8 December 2019 - 07h00 Western Cape Cape Storm Trilogy Trail Run - Warwick Enter N/A
 11 December 2019 - 19h00 Gauteng Trail Adventure Owl Night Run/Walk - Irene Golf Club 10 December 2019 Enter N/A
 11 December 2019 - 08h00 Western Cape Steeple to Steeple 10 km Enter N/A
 14 December 2019 - 18h30 Western Cape Spier Twilight Trail Run - December 11 December 2019 Enter N/A
 14 December 2019 - 06h30 Free State Qwa Qwa Half Marathon Enter N/A